Quesada Transform | Personal Training in Ciudad Quesada

Meet The Team

About Your

Coaches.

At Quesada Transform, you'll be coached by Tom and Aimee Macmillan.

Head Coach

Tom
Macmillan

13+ years of coaching experience, helped hundreds of people worldwide transform their bodies online. Former natural world champion bodybuilder with an honours degree in Exercise Science. Tom's speciality is taking evidence-based training and nutrition science and simplifying it into a clear, practical plan members can actually follow.

Speciality

Muscle gain, fat loss & exercise technique

Superpower

Making science simple and fun for any level

Coaching Belief

"You don't need to be perfect, you just need to be consistent."

Female Coach

Aimee
Macmillan

Former bikini competitor with years of experience helping hundreds of women lose weight, build confidence and feel free in their bodies again. Specialises in weight loss, women's health, confidence, and building a better relationship with food and training.

Speciality

Women's health, toning up, sustainable lifestyle change

Superpower

Empowering women and offering support

Coaching Belief

"Most people don't need more information, they need accountability and support."

What We Stand For

Our Coaching

Promise.

You'll always know what you're doing, why you're doing it, and how it fits your goal. We'll coach you at the right level for your current ability, while helping you get stronger, fitter and more confident over time. No guesswork. No random workouts. No need to be perfect — just proper coaching, simple steps, and progress you can feel proud of.

01 Clarity
02 Structure
03 Progress
Take the First Step

Ready To Train
With Us?

Apply for a free consultation and we'll talk through your goals, your current routine, and whether Quesada Transform is the right fit for you.

Apply For A Free Consultation